The hairdresser cut your hair too short and even wearing a hat or blow-drying it straight doesn’t help? Or the hair should grow for a new hairstyle? Calculate how long it takes here. Including background information and tips on hair care.
How fast does hair grow?
There they were off. How many weeks or months does it take for them to return to their original length?
How does hair grow faster? 8 good tips!
Hair Tip #1: Use special shampoo
Even when washing your hair, you can do a lot to make your hair grow faster. For example, shampoos that contain Q10 are ideal. The coenzyme acts on the hair root. It stimulates the formation of keratin. Proteins are the main component of hair, but unfortunately, the number decreases over time. The shampoo should not contain silicones. Chemicals such as perms and hair colors can destroy the hair structure, causing the hair to become dry, brittle, and break.
Hair Tip #2: Massage and moisturize the scalp
In order for hair to grow faster and healthier, the scalp, hair roots,s, and hair must be moisturized. This works best with oils such as argan, olive, canola, sunflower, or almond oil. These are massaged into the scalp once a week. The blood circulation in the skin is stimulated. The hair roots are better supplied with nutrients, so the hair grows faster.
Hair tip #3: Comb properly
When combing, hair always gets caught in the brush or comb. This is natural. However, too much hair should not be pulled out. It is therefore advisable to start with the brush at the tips and slowly work your way up to the roots. This will prevent knots from forming in the hair. Appropriate hair rinses and conditioners can improve the combability of the hair.
Hair Tip #4: Cut ends regularly
If the ends of the hair are split, they should be trimmed. They can cause damage right down to the hairline, which not only slows down hair growth but also dries out the hair. It is usually sufficient to cut the tips every three months. This removes split ends and promotes hair growth.
Hair Tip #5: Avoid heat, salt, and chlorinated water
Hairdryers, curling irons, and straighteners should be avoided as far as possible. The same applies to sun exposure, because not only does the hair bleach, but the UV radiation also causes it to dry out. UV radiation is particularly aggressive when combined with salt and chlorine water.
Hair Tip #6: Eat a healthy diet
Hair grows faster with a healthy diet, for example with the valuable omega-3 fatty acids, flaxseed, walnuts, and vitamin B12. Vitamins are generally important and are found in abundance in fresh fruits and vegetables. Green vegetables such as spinach and broccoli should also be included in the diet because they provide vitamins A and C. These help the body to produce sebum. Legumes such as beans and lentils also promote hair growth thanks to their protein content. Fast food, lots of fat and sugar should be avoided.
Hair tip #7: Diet rich in calcium
Calcium is also particularly beneficial because it can accelerate hair growth. Calcium is particularly abundant in dairy products. Therefore, a glass of milk, cheese, and yogurt can be real miracle cures for the hair.
Hair Tip #8: Avoid stress
Long-term stress can lead to hair loss. Therefore, it is important to pay attention to regular phases of relaxation. This is not only good for the hair, but for the entire body. Stress can promote various diseases, some of which are serious.
Do your hair well!
Long hair looks great and can be styled in many ways. But the growth process often takes forever or even stops altogether. With the above tips, hair can grow faster and healthier.
Formulas: hair growth per week and month
How long it takes to reach the desired hair length is determined using the following formula:
Too growing hair length=desired hair length−current hair length
First, you have to calculate how long you want your hair to grow. To find out, subtract the current hair length from the desired hair length.
Duration= too growing hair length/13 cm/year ​
This difference is then divided by 13 cm/year, which is the average hair growth per year. The result is how many years it takes to reach the desired hair length. Much patience!